Most gyms pride themselves on offering workouts that can be modified to accommodate all ability levels and fitness backgrounds by a number of repetitions, decreasing the weights or run distances. As CrossFit continues to grow in popularity, people are coming to the sport from different athletic backgrounds and with different flexibility issues, weaknesses, and even injury histories. Before deciding which pair to buy, first, take a moment to determine how your athletic background impacts the type of shoes for CrossFit training that'll work best for you. Choosing the right pair which addresses your needs can help you work at a higher intensity and get more benefit from your workout.
If you are new to this type of activity, you'll need to start examining shoes for CrossFit workouts in a way you likely haven't had to in the past. The constantly varied movements of this style of exercise demand a lot from your footwear due to the intense workout you have to undertake. Before spending money on a new pair, first, make sure your choice of footwear fulfills some basic criteria, such as offering good structure, breathability and durability. Another good thing to keep in mind when purchasing new shoes for CrossFit workouts is your local climate. This style of workout doesn't stay confined in a controlled indoor environment. If ever you are itching to get yourself a pair of CrossFit shoes, here are the top 7 best that you might want to look into first.
Reebok has been known to make quality shoes and now they have prided themselves in making CrossFit shoes for those who demands it. It features a RopePro protection wrap. Lace-up front for a snug fit. A textile lining and a cushioned footbed for additional comfort. Multi-surface outsole for traction. Forefoot and heel pods provide cushioning and shock absorption. 4mm heel to toe drop for stability. The reinforced toe provides rigidity with pushup/plank position exercises, a clear step forward from using running shoes. The mid-sole is mostly flat, but not enough to agitate the arches. The flexibility of the outer sole (provided by its small squares) also helped provide a stronger base during workouts, even those requiring a bench. Product dimensions are 12.9 x 9.3 x 5 inches and weigh 3.7 pounds.
The Nike Men’s Free Trainer 5.0 is the type of CrossFit shoe that you should not miss. It features a synthetic-and-mesh, rubber sole, Flywire technology wraps the foot and locks it in place for support during dynamic lateral movements, low-profile Phylite midsole is durable enough to double as an outsole, minimal, molded sock liner mimics the curvature of the foot for enhanced support, Anatomical heel is rounded to roll with the ground. The Free TR 5.0 fits exactly as expected and is comfortable enough to be a daily casual shoe. It also looks very good and can be worn with pretty much any casual outfit. Product dimensions are 14 x 6 x 7 inches and weigh 3 pounds.
The ASICS Men's Gel-Fortius TR a low-profile cross-trainer designed with lifting, rope climbs, running, and cleans in mind. It features a mesh body material, synthetic sole for added comfort, air mesh upper, abrasion-resistant medial and quarter panel overlays, gel cushioning and reinforced RhynoSkin toe cap. It is the newest innovative shoe made specifically for high-intensity interval training (HIIT). Even your workouts won’t stand a chance against its durability. The low-profile platform offers a low to the ground feel for maximum stability during workouts. Product dimensions are 12 x 8 x 4 inches and weigh 3 pounds.
Ideal for interdisciplinary workouts, the Men's New Balance Minimus cross-trainer provides a stable platform with a small differential. These are a minimalist shoe, so they don't have a lot of support. The materials used are synthetic and mesh. It has a 4mm heel drop which puts you in a very neutral position for doing cross training, which is what you want; you can feel your feet. It makes for a more intimate workout. Product dimensions are 12.4 x 7.2 x 4.5 inches and weigh 2.1 pounds.
Whether you are running, lifting, climbing or any form of intense exercise, the INOV-8 Bare-X 210 Cross Training Shoe is a trainer designed to withstand it all. It is superbly durable and with features tailoring it as the ideal gym shoe. It features a rubber sole, air mesh upper, TPU Lacing Suppor with Rope-Tec and a ZERO-DROP 0mm heel-to-toe differential with zero midsoles. The Zero-Drop also enhances weightlifting prowess by giving you a flat, solid contact to push up from. An ultra-grippy rubber outsole also ensures you get optimal movement from your shoes, reducing the risk of falling, slipping and injury. The comfort and durability of inov-8 products are what makes this brand a top-quality choice for the high-performance athlete and the recreational user alike. Product dimensions are 12 x 8 x 4 inches and weigh 2 pounds.
The PUMA Men’s Tazon 5 offers the stability and comfort of a cross-trainer shoe in any variety of workout you want. It features a synthetic upper material, rubber sole, lace-up cross-training shoe featuring signature Formstrip at outer side and perforated detailing for breathability, cushioned midsole, breathable EcoOrthoLite sock liner and a TPU shank for increased stability. PUMA's unique industry perspective delivers the unexpected in sport-lifestyle footwear, apparel, and accessories, through technical innovation and revolutionary design. Product dimensions are 11 x 4 x 7 inches and weigh 3 pounds.
The New Balance Men’s MX797v2 is created as the ideal trainer for the fitness enthusiast that is also built for quick cuts and side-to-side movements. It features a synthetic and mesh material, rubber sole, REVlite midsole, hardwood-friendly non-marking outsole and QUIX technology for that optimized traction. It is very lightweight made of a novel layered mesh that's difficult to describe and see on the black surface, but attractive and functional. It is also great-looking, breathable, and comfortable to use in any workout. Product dimensions are 14.7 x 9.5 x 5.3 inches and weigh 1.9 pounds.